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Providing autonomy through a foundation of resilient strength.
 

The name Mangrove Coaching was inspired by my time spent on the water with my father. We shared a love for fishing, and I was always drawn to mangrove trees—resilient, adaptable, and deeply rooted. They grow from the water into the air, forming ecosystems that protect and nourish everything around them.

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That’s the heart of my mission:

 

To provide autonomy through a foundation of resilient strength.


To help others build strength from the inside out—resilient, grounded, and ready to weather any tide.

 

Whether you're navigating chronic pain, starting your fitness journey, or seeking to regain strength later in life, I’m here to support you with compassion, expertise, and personalized care.

Meet your Coach

Ali Shaffer BS, CPT, AL-P Candidate

Hi, I’m Ali, founder of Mangrove Coaching—a wellness brand built on the belief that true strength starts from within.

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Let’s build your foundation—together.

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